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The Get-Lean Slowly App:

Just HIT PLAY & 
FOLLOW ALONG @ Home.

Try the 6 Month Revival Program:

30 min workouts
100% App Guided
proper Form help
all @ Home
​ALL levels​

Let's Dot It

How HIT PLAY FITNESS gets you Results:


it's all about VARIETY-programming

We get LEAN results
because we mix:

  • UPPER BODY
  • LOWER BODY
  • CARDIO
  • BODY WEIGHT
  • MOBILITY
  • TOTAL BODY 
  • CORE
  • HIIT

what you need:

  • a couple sets of DUMBBELLS
  • set of $10 BANDS (link below!)

BANDS
(click here for Amazon LINK)
​
​

Start slow, but Start.

Let's Do It!

HIT PLAY FITNESS  

is an app-based, 6 month fitness program that revolves around PROGRESSIVE programming.
​
You get poor results with most fitness-apps you're doing BLOCK PROGRAMMING: a 2-week program, a 6-week program, etc.

This is not how we build a lean & dynamic body.

So we do it differently.

We ask you to move a little more intentionally, and we give you the guidance to do so.

We took MONTHS creating these workouts; thinking about (& testing out!) the experience of each workout-section and how they build off of one another. 

Everything is intentional.

We ask you to take it a little easier and build good patterns, so you can ENJOY this experience long-term; because we want it to be your new lifestyle.

REVIEWS

RESULTS

Created by: Dr. Jenn Drumm, DC

Sports Chiropractor & Fitness Specialist:

I've studied movement mechanics, posture & fitness for 15 years, I've won fitness-competitions & have explored almost every other type of fitness approach!
​
​I created this program with the following goals in mind:
​ 
​1. build le]an muscle (it's a buffer that KEEPS fat off!)
​2. help improve PROPER posture & mechanics
​3. give Females more balanced approach to fitness (no more burn-out)
​4. master the workout-trifecta between: FUN, DOABLE, EFFECTIVE
5. remind you that fitness can be part of your lifestyle!​

So, if you're another busy woman that wants to make their fitness accessible, fun & progressive, you're in the right place.​

​​HIT PLAY FITNESS is a result of:

  • ​my passion for posture & spinal health
  • ​experience of helping hundreds improve their movement
  • ​the joy I get from teaching, connecting & seeing women love fitness again

3 Steps to START:

1. sign up

Check-off the hardest step, and START your journey today..

It's Time!

2. check EMAIL

Step-by-step start &
NO CONFUSION:
​Purchase -> make Profile -> Start

3. set-up your Home Space

DOWNLOAD this FREE PDF that shows how to set up the perfect
​Home Fitness Space.

Get the PDFCLICK HERE

So, you want to:

  • ​have good energy
  • ​feel confident and comfortable with your capability
  • ​finally experience a personalized & adaptable Home Program

...Good News: ALL the prep work is done.

It's time to JOIN the program.

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Hit Play Fitness membership includes: three weekly workouts sent via email in the format of a downloadable video. All memberships come with inclusion into 4, in-app workouts and open-messaging wtih creator, Dr. JEn.
​To Cancel a membership, ​please email us within 72 hours (3 days) of your upcoming billing date, at:
hitplayfitness@gmail.com with the subject: CANCEL
​Upon signing up, all clients are sent an initial email, including all instructions to get ready and immediate access to the workouts, thus there are no refunds. For extenuating circumstances, you may email us about a refund, but no guarantees or legal obligations exist around a refund after sign up.