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A full fitness program, in an app: LADIES ONLY.
30min workouts
100% app-guided,
form references,
weekly forum
& texting with a coach.
Why HIT PLAY FITNESS is different:
other Apps
- OVERWHELMING PROGRAMS - most apps have DOZENS of programs within them leaving you constantly cycling and trying to decide what's next as you finish each.
- NOBODY TO CONTACT - generic apps have you sign up & then have no contact point when you run into questions specific to your body or need guidance.
- LACK OF POSTURE & FORM HELP - few apps have form-clips & many suggest movements that may be unsafe for beginners or offer no alternatives to exercises.
- BLOCK PROGRAMMING - the majority of workouts rotate through the same few body regions over & over and leave out specific targets like hypertrophy or mobility.
- INEXPERIENCED PROGRAMMERS - personal training certifications can be obtained in an online course and utilized to create app-programs; this can be a risk for the user.
HIT PLAY App
- SOMEONE TO TALK TO - open texting in-app with coach for feedback, questions & support!
- TIME FRIENDLY - you get 4 weekly workouts, <30 mins each.
- 1 PROGRAM, CYCLING DONE FOR YOU - we cycle through all regions & workout types so you can just show up, follow what's there and have confidence it will be fun and you'll get results .
- ALL-LEVEL FRIENDLY - every workout gives you ALTERNATIVE exercise options so beginner to advanced bodies are accounted for.
- DYNAMIC PROGRAMMING - we work upper, lower, cardio, core, mobility, hypertrophy, HIIT, total and body weight (travel friendly) & think through the experience of EVERY workout.
- FORM REFERENCE - as the app times you through exercises, you can always click a short video & audio clip that keeps it safe & comfortable.
- EXPERIENCE - workouts are programmed by a Chiropractic Doctor who is posture-conscious & has 15+ years of experience in the industry.
This is why
HIT PLAY FITNESS
is more than an App.
So, get a few sets of DUMBBELLS & order some BANDS
(click here to Amazon BANDS)
& let's get you started in the last fitness program
you'll need.
REVIEWS
RESULTS
Your Coach, Dr. Jen Drumm, DC
Sports Chiropractor & Fitness Specialist:
I've studied movement mechanics, posture & fitness for 15 years.
After being frustrated, bored & overwhelmed (post COVID) with boring Home Fitness options,
I (accidentally?) started Hit Play Fitness.
I was sharing my own home routines on social media; it turned out that people loved the workouts &
they were having just as much fun as I was!
So, I put my passion in an easy-to-navigate app so I can share my passion with everybody.
I believe our workouts CAN be enjoyable, and that I've created something that can reach almost every female. And I didn't want you ladies to do it alone; that's why I'm here to reach out to.
We're going for: DOABLE, FUN & COMFORTABLE for other busy women, who want to make their fitness accessible, fun & effective.
HIT PLAY FITNESS is a result of:
- my passion for posture & spinal health
- experience of helping hundreds improve movement
- the joy I get from teaching, connecting & seeing women love fitness again
3 Steps to START:
2. check EMAIL
Step-by-step start &
NO CONFUSION:
quick intro EMAIL
& you're ready to go!
3. set a Home space
DOWNLOAD this FREE PDF that shows how to set up the perfect
Home Fitness Space.
So, you want to:
- have good energy
- feel confident and comfortable with your capability
- finally experience a personalized & adaptable Home Program
Good news: ALL the prep work is done & in one place.
It's time to JOIN a program that
works for your body,
provides support
& improves your life.
PRICING:
Hit Play runs on a $39/month membership, that gives you:
- 4 workouts / week: lasting 25-30 mins each
- each workout 100% app-guided with posture-friendly video clips
- OPEN messaging with your coach (in App)
- daily questions answered
- weekly tips in app FORUM to interact with other members
To Cancel:
give 3 day (72 hour) notice prior to next billing, & email:
hitplayfitness@gmail.com
--> subject: CANCEL
FOLLOW US ON SOCIAL!
Hit Play Fitness membership includes: three weekly workouts sent via email in the format of a downloadable video. All memberships come with inclusion into 4, in-app workouts and open-messaging wtih creator, Dr. JEn.
To Cancel a membership, please email us within 72 hours (3 days) of your upcoming billing date, at:
hitplayfitness@gmail.com with the subject: CANCEL
Upon signing up, all clients are sent an initial email, including all instructions to get ready and immediate access to the workouts, thus there are no refunds. For extenuating circumstances, you may email us about a refund, but no guarantees or legal obligations exist around a refund after sign up.